Fun fact: Almonds are actually not nuts but seeds!
Almond with its high level of monounsaturated fats, aids in heart health and also reduces inflammation. Almonds (and almond oil) are known to improve skin complexions. Use almonds to make dairy-free milk or almond butter, as a salad or yogurt topping or add them into baked goods. Tastes good raw, roasted or baked.
Country of origin: USA